Meet Alex Stoddart, a performance coach based in Philadelphia, dedicated to optimizing client performance through mastering movement mechanics, strength development, and conditioning.

Rejecting quick fixes, Alex focuses on crafting sustainable solutions, empowering clients to understand their bodies, navigate injuries confidently, and excel in all aspects of life. With a primary focus on empowering women through the transformative practice of strength training, Alex fosters confidence and resilience every step of the way.

Drawing from a diverse background in athletics, coaching & certifications, Alex seamlessly integrates various training modalities for a comprehensive approach. As a former Division 1 swimmer turned performance coach, Alex's dedication to empowering women through strength training shines through, providing clients with invaluable support and guidance as they work toward their unique goals.

Embark on your journey toward a healthier, stronger, and more vibrant you by scheduling a consultation today!